Al-Masyaer

This assessment is based on the Zung Self-Rating Anxiety Scale method to measure level of anxiety. If your score indicates risk of anxiety issues, please take comfort in knowing that anxiety disorders are treatable.

Source: Zung Self-Rating Anxiety Scale

Name : *

E-mail : *

Gender : Male Female *

Age : *

1

I feel more nervous and anxious than usual.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

2

I feel afraid for no reason at all.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

3

I get upset easily or feel panicky.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

4

I feel like I’m falling apart and going to pieces.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

5

I feel that everything is all right and nothing bad will happen.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

6

My arms and legs shake and tremble.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

7

I am bothered by headaches, neck and back pains.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

8

I feel weak and get tired easily.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

9

I feel calm and and can sit still easily.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

10

I can feel my heart beating fast.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

11

I am bothered by dizzy spells.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

12

I have fainting spells or feel faint.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

13

I can breath in and out easily.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

14

I get feelings of numbness and tingling in my fingers and toes.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

15

I am bothered by stomachaches or indigestion.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

16

I have to empty my bladder often.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

17

My hands are usually dry and warm.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

18

My face gets hot and blushes.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

19

I fall asleep easily and get a good night’s rest.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

20

I have nightmares.

None or a little of the time. Some of the time. Good part of the time. Most of all of the time.

You have completed the assessment. Please make sure you have answered as accurately as you possibly can so that your case is assessed properly.